TRIA - Personal Core Private Pilates

Bangkok Spa

Personal Core Private Pilates, Achieve strength and tone without large muscle mass increase. Our specialised equipment and exercise techniques bring the external you to look the model of health from within. Especially effective for rehabilitating lower back injuries caused by poor muscle tone around the abdomen, Private Pilates gives you individualized attention and a fast track to reaching your goals. (50 mins)

TRIA is an urban health retreat for those who wish to embrace wellness as a lifestyle.

Our integrative wellness philosophy is made possible by a team of specialists, who with our state-of-the-art facilities, have come together to provide you with a comprehensive care that spans all aspects of your health needs.

At TRIA, your comfort and enjoyment is of the utmost importance. This is because we believe that your pursuit of a life of wellness can only be possible if you relish doing it.

That's why we have made every effort to create a welcoming space for you to care for your well-being. We look forward to welcoming you here, and to help you be inspired.